
You likely already know that brushing and flossing twice daily is an essential part of any consistent at-home dental hygiene routine. Regularly removing plaque and bacteria strengthens your enamel and gum tissue to prevent common oral issues like cavities and periodontal problems.
However, did you know it’s possible to overbrush your teeth? Some patients are too aggressive or use extraneous force and end up doing more harm than good. Continue reading to learn the signs that you might be cleaning too harshly and how to be more cautious!
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